INGREDIENTS: The antidote is very simple: faith, spiritual prayer, divine consolation, the power of love.

DIRECTIONS: Take all you want whenever you need it and follow the instructions as close as you can.

WARNING: Please leave it for everyone's reach: children, the young and the old, woman or man regardlesds of nationality, race or creed.

Come to Me, those of you who feel tired, sad, and hungry for love; those whom mankind has treated badly. Come to Me, sickly ones. I will make you feel the gentle love of My charity. I come to take away your bitterness to convert you into children of peace, of light, and of faith. You ask Me why I have come to you? Because I see that you have forgotten the pathway where you should return to the bosom from whence you emerged, and I have come to show it to you again.

The path is My Law, and through its compliance, the spirit will attain immortality. I am showing you the door as narrow as the path that I outlined to you with My teaching during that Period.

I am rebuilding the temple which I referred to when I said to My disciples who contemplated in wonder the temple of Solomon: "Truly I say to you, that of it, there shall not be one stone left upon another, but I will reconstruct it in three days". I meant to say that any exterior worship, regardless of how sumptuous it may seem to mankind, will disappear from the heart of men, in order to elevate, in its place, the true spiritual temple of My Divinity. This is the Third Era; that is to say, the Third Day in which I will finish rebuilding My temple.

Disciples, My word overflows upon your mind so that when the moment comes in which you will no longer hear it, the hunger or thirst to hear Me, will not remain within your heart.

"Love one another", here on Earth, and come to think that everyone is united by spiritual, indissoluble bonds, and that irremissibly, the moment will come when all will be united in the spiritual valley. Do not cultivate only remorse for that existence, nor expect to feel shame in the presence of those whom you offended.

Misery, illness, slander, and dishonor, are very bitter cups that not only will reach the lips of the sinner; they are cups that everyone has to drink, some first and others afterward, so that all will understand Me and love Me. Remember that the Just among the just, during that Second Era, drank the most bitter cup that you can conceive. Obedience, humility, and the love with which the cup of suffering is endured, will make the cross lighter and the ordeal shortened.

If life has been excessively bitter and painful for some, be aware that this existence is not the only one, that it is apparently long, and that in the destiny of each creature, there is a secret sanctuary which only I can enter.

Only prayer and vigilance will make suffering bearable. Many are going to lose their sense of direction during those ordeals; they will weaken and seek a solution for their misfortunes along other pathways, and only when they return to the path of righteousness, of peace, and justice, will they recover their tranquility.

I have taught you to pray, and in that prayer we have conversed. You have called for Me in your sufferings and in your hours of peace; also when you have sinned, you have sought My presence to weep your faults with Me, and thus calm your spirit. My love and My patience are infinite, and are manifested at every instant among you.

Search for Me in the infinite with the sensitivity of your spirit, but do not attempt to see Me. Your eyes are not able to contemplate My Spirit.

Everyone bears a wound in the heart. Who but I is able to penetrate within you?

I know of your bitterness, your sadness, and discouragement, and of so much injustice and ungratefulness that exists in your world. I know of the weariness of those who have lived and struggled greatly on Earth, and whose existence for them is a heavy burden. I know of the emptiness of those who are becoming lonely in this life.

I say to all: Ask and you shall receive. That is why I have come to give you in accordance to what you need from Me, be it company, tranquility, missions, or light.

You must learn how to ask and to wait also, knowing that nothing escapes Me, trusting that My will becomes manifest in each of your critical moments, necessities, and trials.

The son has the right to ask his Father, and the Father, in turn, has the duty to attend to his son.

Here you have My presence. I come to heal your wounds and to dry your tears. I come to comfort you in your sadness, and to accompany you in your solitude. I come to converse with your spirit, so that you may feel My Divine caress.

My love will lift from the mire those who have fallen into it, and will save them because they also emerged from the divine bosom to fulfill a mission of love.

Acknowledge that when you have erred, you are asking for death, without realizing that you have been created to live. You are looking for the chalice of bitterness, when I have planted your existence with ennobled pleasures and true enjoyments.

My people, behold how different is My justice than how you have conceived it, when you thought that My scepter would come to exterminate you for your disobedience to My law! I have called upon those who have tarnished the most, to entrust them with beautiful missions and noble duties that will dignify them before the others, and save them from their mistakes. This blessed doctrine shall be known by deeds, and in order for you to be the ones who will give those examples, you need to be prepared.

I come to deposit My word, which is the law, the doctrine, and the seed, in your spirit, not in the flesh; the spirit is the depository, the one responsible. If you safeguard this word there, it will not fall into emptiness, nor will it suffer alteration.

Do not complain about your flesh, no matter how stubborn and rebellious it is; nor detest having to endure the life of this world, which you have regarded as a deceptive Eden, full of temptations and pitfalls, because that body that you carry as an instrument to inhabit this Earth, will not be an obstacle toward your spiritual elevation, or to lead a virtuous life, if you manage to overcome its weaknesses, passions, and miseries, allowing only the seed of spirituality to germinate in your heart. By then, this Earth, and Nature which surrounds it, has new lessons in reserve and also secrets that the future generations will have to know.

No longer will pain be the master which will correct man, nor will it be the wars that will touch the pride of nations, nor the misery that will purify the heart of humanity. Other lessons, unknown until now, will be received by men of those times which I announce to you today.

When men submit their freedom of will to their conscience and work in accordance with the Divine will, they will feel that the burden of life will be lightened, and that nothing tires the body or the spirit.

The struggle of the spirit through the flesh is very great, but it is precisely there where he is forged, where he earns his merits and where he is tested.

If the heart is weak before the sufferings and vicissitudes of life and it turns blasphemous, it is because the spirit allowed himself to be dominated by the ordeals, and he descended to the level of the flesh and made as his own all the miseries and trifle things not pertaining to him.

He who reflects on time, prays, and is strengthened by his faith, may triumph. And from that test, the fruit of experience will remain with him so as not to weaken nor yield again. On the other hand, he who, for a moment, forgets his essence and dedicates himself to live and suffer for the world, will fall, overcome by the strength of the flesh, by the necessities, the temptations, and the trifle things of the human life.

Destiny has the compassion which God has put in it; the destiny of men is filled with the Divine goodness.

Many times you cannot find that goodness for you do not know how to seek it.

If within the destiny marked by Me for each spirit, you devise a difficult and bitter course, I try to soften it, but never to increase its bitterness.

In the world men need one another; no one is extra and no one is missing. All lives are necessary, one to each other, for the complement and harmony of their existence.

The poor need from the rich and the rich from the poor. The sinful need from the righteous and these from the former. The ignorant need from the wise and those who have knowledge, from the ignorant. The little ones need from the adults and these, in turn, need from the children.

In this world, each one of you is situated, by the wisdom of God, in his place and near whom he should be. To each man is assigned the circle where he should dwell, in which there are incarnated and discarnated spirits with whom he must coexist.

Thus, each in his way, all of you are encountering those who will teach you the love which will elevate you; others will receive sorrow which will purify you. Some will cause you to suffer because you need it thus, while others give you their love to compensate for your bitterness, but all have a message for you, a teaching which you should understand and profit from.

Seek in each of your brethren the good side that he presents, in order to learn from him, as well as his bad side so that you will help him to elevate himself and, in that manner, proceed along the pathway, helping one another.

Each human being is a lesson, a hope of love or lack of love, which will finally give you its pleasant or bitter truth; in that way, you will proceed from lesson to lesson, sometimes learning and sometimes teaching, because you must also deliver to your fellowmen the message which you have brought to Earth.

Why have you neglected your fellowmen whom destiny has placed along your path? You have closed the door of your heart, unaware of the lesson which they brought to you.

How many times you have cast aside the very one who brought a message of peace and hope for your spirit, and then you complain when you yourselves have filled your cup of bitterness.

Life has unexpected changes and surprises, and what will you do if tomorrow you anxiously seek the one whom you arrogantly rejected today?

As long as egotism exists, suffering will also exist. Substitute your indifference, your egotism, and your contempt, for love, for charity, and you will realize how soon peace will come to you.

Know yourselves. I have beheld the existence of mankind of all eras, and I know what has been the cause of all its sufferings and misfortunes.

You, who do not love life because you regard it as cruel, as long as you do not recognize the importance of the conscience in man or allow yourself to be guided by it, you will find nothing of real value.

It is the conscience which elevates the spirit toward a superior life above the flesh and its passions. Spirituality will enable you to feel a great love for God, when you succeed in practicing it; then you will understand the importance of life; you will contemplate its beauty and will find its wisdom. Then, you will surely understand why I have called it life.

Seek those who love you and those who hate you, love the life which you have regarded cruel, without realizing that it is like an open book full of knowledge for you. Be moved by the joys as well as the afflictions of others; behold in each human being a teacher, and feel yourself a living symbol of good, not evil, for the symbol that you represent will be according to your deeds in life.

Bless your affliction; do not dry your tears with anger; bless your bread, no matter how meager it is, for as prolonged as your suffering might seem to you here on Earth, when you inhabit the spiritual realm, you will feel as if it were only a minute, and you will realize all the good it did to you.

Heaven is a state of perfection. I have symbolized it to you as an immense, white city that you have to conquer with your courage, with your faith, and with your unbreakable will. Be warriors of that cause. All of you who cherish that ideal, be in unity, and march step by step, winning victories in life, until you make that city surrender to those who conquered it with their love. That city is your home. That home is the Universe with no end, where the Creator dwells with His children.

Virtue manifests itself only in an ordeal.

Light shines brighter in the darkness; light does not shine in the light, and so it is essential for your spirit to be tested and purified.